Massage

 

Aromatherapy is massage therapy with highly concentrated plant oils, called essential oils, added to the massage oil or lotion.
 
Reflexology also known as reflex zone therapy is a natural healing art which is based on the principle that there are reflexes in the feet, hands and ears and their referral areas, which correspond to every part and organ of the body.
 
Hot stone massage is a variation of classic massage therapy, which has been one of the oldest methods of healing and relaxation over thousand years history.
 
Four hand massages is a type of massage therapy which involves two therapists working simultaneously, creating a synchronized massage.
 
Swedish massage is based on the Western concepts of anatomy and physiology as opposed to energy work that is more common in Asian-style massage.
 
As everyday exercises affect a lot the muscular and skeletal systems, sports massage benefits the sports person and becomes an integral part of training program.